As we know, dust mites are one of the triggers for allergies. Currently, they can be found in homes, beds, pillows, sofas, and carpets. If they are not properly cleaned, these tiny dust mites can cause health problems for people in the home, especially allergies.
Dust mites are insects that are so small that they cannot be seen with the naked eye. They can enter the body through breathing. Dust mite allergies can be relieved and treated. People who have allergies should be examined and treated appropriately. If left untreated, it can result in chronic symptoms or inflammation of the respiratory tract.
The obvious symptoms of allergies include itching, stuffy nose, sneezing, runny nose, itchy nose, itchy eyes, liking to rub your nose, rubbing your eyes are clearly noticeable symptoms. Nasal congestion is usually tight on both sides but alternating. Sneezing is sometimes sneezing in series, such as 5-10 times, and has a runny nose สมัคร UFABET วันนี้ รับเครดิตฟรีสำหรับสมาชิกใหม่. Most symptoms tend to occur in the morning after waking up and at other times when exposed to things you are allergic to.
How to get rid
- Wash your bed sheets with hot or warm water regularly or at least once a week.
- Using air purifiers to filter dust in the air
- Use a mattress cover and pillows when we are not using them.
- Clean the room, sweep, mop and organize things, especially in the bedroom, which is a place where dust mites collect.
- Vacuum regularly using a vacuum cleaner with a HEPA (High Efficiency Particulate Air Filter) to capture very small dust mites.
- Wash clothes, keep your closet clean and put away clothes you don’t wear.
- Clean the air conditioner and change the air filter.
- Maintaining the ventilation system to keep the room or house airy
- Use a humidifier in areas with high humidity to prevent the growth of dust mites.
In addition, allergic to dust mite themselves, dead dust mites, dust mite droppings, and most of the time the main allergen is dust mite droppings.