I want vitamin C to work well. What can I take it with? Vitamin C is a water-soluble vitamin, which means that the body cannot store it. So it is important to get enough vitamin C every day. *Vitamin C plays many important roles in the
We need to understand this in a new way because in reality, the dirt layer is the epidermis layer that sticks to the top layer of skin along with the oil layer that coats the skin. It acts as a shield that protects the face
Young children have a fever and a red rash on their body. They are at risk for measles and life-threatening complications. Recommend vaccinations to be completed according to the criteria. Measles continues to spread Dr. Suwanchai Wattana Yingcharoenchai Director-General of the Department of Disease Control said that
Although adults have a stronger immune system than children, But for some diseases. Even though we were vaccinated when we were children Immune levels gradually returned. Reduced to the point that it is no longer sufficient for disease prevention. Moreover, there are always new diseases
Measles is a contagious disease characterized by high fever and red rash. Caused by a virus And it is more common in young children, although adults can also be infected. This virus has a high ability to spread through inhalation. As a result, people who do
Many people may have experienced stomach discomfort due to constipation and refusal to defecate and have tried to find any method or food that helps stimulate bowel movement. Especially people who rarely eat vegetables and fruits. This causes the body to not receive enough dietary
From the contents of the Japanese people’s weight loss counseling manual, it was found that there are many eating behaviors that are related to weight gain. Let’s know 4 eating habits that are frequently done. And there is definitely a trend that will make you fatter. 1. Eat
Everyone wants to be the owner of a good, proportionate figure. But successfully losing weight and getting in shape over the long term can be challenging. There are also many misconceptions about weight loss. Especially the more weight you can lose in a short period of time, the better. But
Losing weight is a goal that many people dream of. But many people feel anxious about dieting. Because of fear of being hungry and suffering. In addition, fasting can cause the body to be tired and have negative effects on health. For anyone who wants to lose weight but
Chocolate may help you lose weight , but it’s not a recipe for losing weight quickly and easily. There are just a few ways that chocolate may help you reach your weight loss goals. If you like to eat chocolate You can eat chocolate in moderation as part of your weight